Memory twinning game: scientific methods for enhancing short-term memory
Memoory Match , also known as Concentration or Pairs, a classic intellectual game that's been going on for centuries. In the digital age, it is not only a time-consuming challenge, but also a brain-training tool recommended by neuroscientists. By searching for pairs hidden behind cards, players can significantly improve short-term memory, attention and space awareness.
How does it work?
When you turn your first card, the brain creates a visual hold. Memory）。 When the second card is turned, the brain must quickly extract and compare information from the temporary storage area. If matching fails, the brain needs to connect the location of the card to the pattern by "coding" and to put it in the work memory. This continuous extraction and storage process is an effective way of training for neurosynclink connections.
How can you be a master of memory? Progress policy:
- Space Linkage Law: Do not remember each pattern in isolation, trying to link the pattern to its relative position in the grid (e.g., “the upper left corner is pizza”).
- Story method: If you turn to "rocket" and "star," imagine in your mind a "rocket to star" image. The human brain remembers images and narratives much better than mere symbols.
- Part memory: The large grids were divided into small areas, focusing on the matching of one of the areas.
- Keep your focus: Avoid playing games when weary or distracted. Short, intensive and focused training is more effective than long blind hits.
Long-term benefits of intellectual training
Regular memory training not only allows you to score high in games, but also helps in real life:
- Prevention of cognitive decline: Studies have shown that populations actively involved in intellectual challenges are at a lower risk of dementia such as Alzheimer ' s.
- Improving efficiency: A stronger work memory means that you can handle more complex tasks simultaneously and without leaving out the details.
- Relief of pressure: In the “heart flow” state of the puzzle game, the cortical-quality alcohol level can be effectively reduced to a depressure effect.
The supermemory pair is your choice, whether you are a student who wants to improve his/her grades or a professional who wants to keep his/her brain alive. Select the difficulty immediately and start your brain awakening trip!