Why do you keep drinking water from the card?

If you often forget to drink water, sit in office, refill water after exercise, or want to create more stable health habits, this online water-drinker can help you record the amount of water you drink every day.

You can click on a regular cup and fast-tick a card, or you can adjust the daily target to your needs. All data are stored in local browsers and can be updated to see today ' s recharge progress.

Quick Record

The built-in 100, 250, 500, 1,000 ml shortcut buttons are suitable for water, mineral water and sports canteens.

Custom Objectives

Support for daily water targets in accordance with personal habits, and the percentage of completions, to help develop a stable water recharge rhythm.

Privacy friendly.

Records are kept only in the current device browser and do not require a registration number for daily personal card-keeping purposes.

How to use this water volume documentation tool

Set your target values first in the "Daily Drinking Water Target" for example 2000 ml.
After each drink, you click the corresponding shortcut button to finish the card.
The page automatically aggregates the total amount of drinking water available today and updates the progress and completion ratio simultaneously.
If you need to start again, you can use the "Replace Today's Records" to empty today's data.

How can a daily water target be set?

Most adults can first set the daily drinking water volume between 1500 and 2,500 ml, then adjust it to seasonal temperatures, motion, work environment and personal habits.

General pass and recording tools are available on this page and do not constitute medical advice; If you have a special health condition, you can refer to the doctor or professional guidance.

Water-plugs are a common problem.

How much water is appropriate every day?

The daily reference values can be used first to 1,500 ml, then to be flexible according to weather, movement and personal circumstances.

Will this water-plug pass my data?

No, I won't. The page saves the records in the local storage of the current browser and is suitable for personal privacy.

Can you customize the daily water target?

Yes. You can set the target between 500 and 5,000 ml, and the page will automatically recalculate the progress according to the new target.