格 千格 KiloCell

pomodoro timer

25:00
Time to Focus

📊 Statistics of the day

0
Finish the tomatoes.
0
Focus minutes.

Time Settings

List of tasks

Tomatowork: Ending the delay

Do you often feel overwhelmed by the task? pomodoro timer It is not just a countdown tool, it is a scientifically validated and efficient time management system. By Francisco Cyrilo. The "Pomodoro" was invented in the late 1980s. Technique, designed to keep the brain in optimal condition using the cycle of “focus + breaks”.

Why is tomato work so effective?

It's hard to keep a human brain focused more than 90 minutes. Tomatowork optimizes your productivity by:

  • Lower threshold: “Full work 25 minutes” is easier to start than “complete project”.
  • - Against distractions: In the 25-minute sprint, your only goal is to resist any internal or external interference.
  • Force rest: The five-minute break is not a waste of time, but rather a means of removing “cognitive fragments” from the brain and preventing overwork.
  • Stimulation: Like the intermittent movement (HIIT), a high concentration cycle can significantly increase the resilience of the brain.

How can this tool be used to start an efficient day?

  1. List: Enter the three to five tasks that are most important today in the list of tasks at the bottom of this tool.
  2. Time on: Click " Start " to enter the first focus phase.
  3. I'm all in: Do not look at the phone, do not click on social media. If a muzzle is created, it is written on paper and then returned to the mission quickly.
  4. Enjoy the rest: When the bells are ringing, the work is stopped immediately. Stand up, stretch out, drink water or breathe deep, and let the brain relax completely.
  5. Long rest: For every 4 tomatoes completed (focus phase), this tool will suggest that you take a 15-30 minute long break to get your energy back.

Personalize your work flow.

Although classic tomato bells are 25/5 minutes, not all people are universal. This tool supports custom settings:

  • Deep thinkers: Try 50 minutes focus, 10 minutes rest.
  • High pressure punch: Try 15 minutes focus, 3 minutes rest, quick advance the micro-mission.

All data are stored in your local browser. T-G-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-Y-Y-Y-N-N-N-N-N-N-N-N-N-N-N-T-N-N-N-N-N-N-N-T-N-N-N-N-N-N-N-N-N-N-N-N-N-N-N-T-N-N-N-N-T-S-N-N-N-N-N-N-T-N-N-N-T-S-N-N-T-S-N-N-N-T-T-S-N-T-T-S-S-S-S-T-S-S-T-S-T-T-T-S-T-T-T-T-S-T-S-T-T-T-S-T-T-T-T-S-T-T-S- Always work to provide you with a non-disturbed, clean and privacy-safe environment. Now start your first tomato, feel the efficiency leap!